Workout plan

Bodyweight Bonanza

Coming soon

Pure bodyweight training. No equipment needed.

A planned PDF guide with full-body sessions, clear exercise instructions and progressions for training at home or on the move.

In development. The finished PDF, programme length, sample pages and price will be available before purchase.

The team is building this programme. It is not available to buy yet.

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Product details

The finished guide will include the format, equipment, experience level and programme length before it goes on sale.

Delivery & returns

This guide is in development. No download is being sold yet. The format and access instructions will be published with the finished product.

Need a straight answer?

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THE TEAMZPT STANDARD

EARN YOUR PLACE.

TEAMZPT works with people ready to show up, take coaching and put the effort in. Five straight questions. Be honest.

  • Bring your full effort. Every session.
  • Be consistent, even when motivation isn’t.
  • Listen, be honest and be willing to learn.

5 questions · About a minute · No payment

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Your four training days

The work. The results.

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