Personal training

1 Week Trial Training

£250.00

NEW TO TEAMZPT? START HERE

4 coached sessions · £62.50 per session

  • Coached training tailored to your starting point
  • Tailored nutrition plan, meal and weight tracking
  • Gym access for your training period
APPLY FOR THIS PROGRAMME

Compare the full programme price, session count and weekly commitment. Send an enquiry below or message the team to agree your plan and training times.

Four training days at one time. Choose from 6am–10pm. The team confirms availability.

Four sessions within your chosen trial week.

Train in person · The Courtyard, Birmingham B12 0LD

Need help deciding? Ask the team on WhatsApp ↗

Four sessions. One week. £250. Meet the team and experience the TEAMZPT coaching approach before choosing a longer programme.

Includes coached training, a tailored nutrition plan, gym access during your trial, and meal and weight tracking. You don’t need to arrive fit. You need to arrive ready to work.

Schedule & package details

Choose four training days and one shared time between 6am and 10pm. The team confirms availability. The 16-week programme includes 64 sessions, the 10-week programme 40, the monthly programme 16 and the one-week trial four.

What’s included

Tailored nutrition, gym access, meal and weight tracking. Ongoing packages include in-depth monthly reviews and shower access.

Do I need to be fit before I start?

No. Start where you are. The team tailors the coaching to your experience and goals. Bring the commitment; we’ll guide the work.

Need a straight answer?

Talk to the team on WhatsApp ↗

THE PROOF IS IN THE PEOPLE

LESS TALK.
MORE RESULTS.

SEE THE TRANSFORMATIONS

THE TEAM

Real people. Real work.

Original client results shared by TEAMZPT. Individual results vary.

THE TEAMZPT STANDARD

EARN YOUR PLACE.

TEAMZPT works with people ready to show up, take coaching and put the effort in. Five straight questions. Be honest.

  • Bring your full effort. Every session.
  • Be consistent, even when motivation isn’t.
  • Listen, be honest and be willing to learn.

5 questions · About a minute · No payment

Explore the training packages first

Your kit. Your commitment.

View full basket
YOUR PACKAGE. YOUR SCHEDULE.

Choose your training time.

Preview schedule only. No slot is reserved and no payment is taken.

Choose your date and time, then review your schedule before adding it to the basket.

Your four training days

The work. The results.

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